Option B.pdf

Option B

From Facebooks COO and Whartons top-rated professor, the #1 New York Times best-selling authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after lifes inevitable setbacks. After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. I was in `the void, she writes, a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe. Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryls personal insights with Adams eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart-and her journal-to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryls loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. I want Dave, she cried. Her friend replied, Option A is not available, and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.

Option B is a book about the capacity of the human spirit to persevere after—and sometimes even before—trauma. Studies show that we recover more quickly ... About the Medway: Option B Manual 2 Corner 2. With its reclining function and comfy padded cushions, the Medway will make a stylish centrepiece in any living  ...

1.18 MB Tamaño del archivo
9780753548271 ISBN
Option B.pdf


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Notas actuales

Sofi Voighua

OptionB.Org addresses a range of life-changing challenges. We focus on topics that are important to our community. Please let us know if you’d like to suggest a new topic that’s important to you. Option B is a new book by Sheryl Sandberg and Adam Grant on facing adversity, building resilience, and finding joy. “ Option B chronicles Sandberg’s devastating loss, her grief and how she emerged from it with a new perspective on life. The most affecting parts of the book recount not just Sandberg's grief, but that of her children... ‘Tragedy does not have to be personal, pervasive or permanent, but …

Mattio Mazios

Option B+: Understanding the Perspective of Women Living with HIV. Option B+ is a prevention of vertical transmission approach for expectant mothers living ... Many translated example sentences containing "b option" – Spanish-English dictionary and search engine for Spanish translations.

Noe Schulzzo


Jason Statham

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Jessica Kolhmann

28 Jun 2020 ... Este módulo presenta una introducción y demostración de fotolitografía, proceso de copiar un patrón de alta resolución en múltiples sustratos.